Theo M 31:03 BikeErg
16,801
Meters
31:03.5
Time
1:50.9
Pace
610
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 62 |
| Revolution Count | 2196 |
| Power/kg | 2.05 |
| Drag Factor | 223 |
January 17, 2026 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:03.5 | 16,801 | 1:50.9 | 256 | 1178 | 610 | 62 |
| 5:00.0 | 2,717 | 1:50.4 | 260 | 1188 | 99 | 63 |
| 10:00.0 | 2,715 | 1:50.4 | 259 | 1188 | 99 | 62 |
| 15:00.0 | 2,730 | 1:49.8 | 264 | 1200 | 100 | 63 |
| 20:00.0 | 2,633 | 1:53.9 | 237 | 1104 | 92 | 61 |
| 25:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 60 |
| 30:00.0 | 2,850 | 1:45.2 | 300 | 1332 | 111 | 66 |
| 31:03.5 | 576 | 1:50.2 | 261 | 1190 | 21 | 62 |
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Workout Graph
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