Theo M v1000m/1:00r...6 BikeErg
6,000
Meters
9:42.8
Time
1:37.1
Pace
259
Calories
| Rest Distance | 1,983 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,983 |
| Overall Time | 15:42.8 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1599 |
| RPM | 73 |
| Revolution Count | 708 |
| Power/kg | 3.06 |
| Drag Factor | 206 |
August 28, 2025 21:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:42.8 | 6,000 | 1:37.1 | 382 | 1599 | 73 | |
| 1:40.0 | 1,000 | 1:40.0 | 350 | 1476 | 71 | |
| r: 1:00 | 333 | |||||
| 1:38.4 | 1,000 | 1:38.4 | 367 | 1536 | 72 | |
| r: 1:00 | 339 | |||||
| 1:37.4 | 1,000 | 1:37.4 | 379 | 1589 | 73 | |
| r: 1:00 | 336 | |||||
| 1:36.3 | 1,000 | 1:36.3 | 392 | 1644 | 73 | |
| r: 1:00 | 306 | |||||
| 1:35.9 | 1,000 | 1:35.9 | 397 | 1651 | 74 | |
| r: 1:00 | 318 | |||||
| 1:34.8 | 1,000 | 1:34.8 | 411 | 1708 | 75 | |
| r: 1:00 | 351 | |||||
| r1,983 |
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Workout Graph
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