Alex Koller-Perger 10:00 row
1,765
Meters
10:00.0
Time
2:49.9
Pace
92
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 131 |
October 21, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,765 | 2:49.9 | 71 | 552 | 92 | 16 | 124 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 16 | 124 |
| 4:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 17 | 125 |
| 6:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 16 | 126 |
| 8:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 16 | 126 |
| 10:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 17 | 121 |
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Workout Graph
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