Alex Koller-Perger 8000m row
8,000
Meters
34:38.1
Time
2:09.8
Pace
505
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 15 |
| Stroke Count | 559 |
| Drag Factor | 131 |
October 19, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:38.1 | 8,000 | 2:09.8 | 160 | 874 | 505 | 15 | 133 |
| 6:56.1 | 1,600 | 2:10.0 | 159 | 865 | 100 | 16 | 125 |
| 6:56.0 | 3,200 | 2:10.0 | 159 | 874 | 101 | 16 | 132 |
| 6:56.1 | 4,800 | 2:10.0 | 159 | 873 | 101 | 16 | 133 |
| 6:55.9 | 6,400 | 2:09.9 | 159 | 874 | 101 | 16 | 135 |
| 6:54.0 | 8,000 | 2:09.3 | 162 | 886 | 102 | 16 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.