Alex Koller-Perger 1:00:00 row
14,450
Meters
1:00:00.0
Time
2:04.5
Pace
947
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 132 |
April 20, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,450 | 2:04.5 | 181 | 923 | 947 | 18 | 146 |
| 12:00.0 | 2,874 | 2:05.2 | 178 | 912 | 187 | 18 | 137 |
| 24:00.0 | 2,886 | 2:04.7 | 180 | 920 | 189 | 18 | 142 |
| 36:00.0 | 2,887 | 2:04.6 | 181 | 921 | 189 | 18 | 147 |
| 48:00.0 | 2,887 | 2:04.6 | 181 | 921 | 189 | 18 | 149 |
| 1:00:00.0 | 2,918 | 2:03.3 | 186 | 941 | 193 | 18 | 156 |
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Workout Graph
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