Alex Koller-Perger 10:00 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
119
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 132 |
March 06, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 119 | 18 | 125 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 20 | 126 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 18 | 126 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 18 | 127 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 18 | 124 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.