Alex Koller-Perger 10000m row
10,000
Meters
43:13.3
Time
2:09.6
Pace
632
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 131 |
March 02, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.3 | 10,000 | 2:09.6 | 161 | 852 | 632 | 20 | 128 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 124 | 19 | 128 |
| 9:04.3 | 4,000 | 2:16.0 | 139 | 778 | 126 | 20 | |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 893 | 128 | 21 | |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 890 | 127 | 21 | |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 127 | 20 |
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Workout Graph
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