Alex Koller-Perger 1:00:00 row
14,403
Meters
1:00:00.0
Time
2:04.9
Pace
932
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 128 |
August 31, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,403 | 2:04.9 | 179 | 932 | 932 | 22 | 145 |
| 12:00.0 | 2,871 | 2:05.3 | 178 | 925 | 185 | 22 | 141 |
| 24:00.0 | 2,889 | 2:04.6 | 181 | 940 | 188 | 22 | 141 |
| 36:00.0 | 2,882 | 2:04.9 | 180 | 930 | 186 | 22 | 145 |
| 48:00.0 | 2,879 | 2:05.0 | 179 | 930 | 186 | 22 | 149 |
| 1:00:00.0 | 2,882 | 2:04.9 | 180 | 935 | 187 | 22 | 152 |
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Workout Graph
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