Rob Van Delft 1:00:00 row
11,239
Meters
1:00:00.0
Time
2:40.1
Pace
602
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 157 |
May 16, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,239 | 2:40.1 | 85 | 602 | 602 | 25 |
| 12:00.0 | 2,104 | 2:51.1 | 70 | 555 | 111 | 24 |
| 24:00.0 | 2,329 | 2:34.5 | 95 | 630 | 126 | 26 |
| 36:00.0 | 2,329 | 2:34.5 | 95 | 630 | 126 | 26 |
| 48:00.0 | 2,248 | 2:40.1 | 85 | 600 | 120 | 27 |
| 1:00:00.0 | 2,230 | 2:41.4 | 83 | 595 | 119 | 26 |
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Workout Graph
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