Brett Russell 5:07 row
1,179
Meters
5:07.4
Time
2:10.3
Pace
73
Calories
100
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 125 |
June 26, 2026 18:27:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 1,179 | 2:10.3 | 158 | 854 | 73 | 19 | 100 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 19 | 109 |
| 5:07.4 | 16 | 3:51.2 | 28 | 486 | 1 | 0 | 106 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston