Brett Russell 4:03 row
924
Meters
4:03.4
Time
2:11.7
Pace
57
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 128 |
May 18, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.4 | 924 | 2:11.7 | 153 | 843 | 57 | 18 | 112 |
| 4:03.4 | 925 | 2:11.5 | 154 | 843 | 57 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.