Oliver Bridges 5:17 row
1,502
Meters
5:17.3
Time
1:45.6
Pace
112
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 96 |
July 02, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,502 | 1:45.6 | 297 | 1270 | 112 | 29 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 30 |
| 1:23.8 | 200 | 1:44.7 | 305 | 1288 | 15 | 29 |
| 2:05.6 | 200 | 1:44.5 | 307 | 1291 | 15 | 27 |
| 2:47.0 | 200 | 1:43.5 | 316 | 1304 | 15 | 30 |
| 3:28.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 29 |
| 4:10.3 | 200 | 1:44.0 | 311 | 1298 | 15 | 32 |
| 4:52.5 | 200 | 1:45.5 | 298 | 1279 | 15 | 31 |
| 5:16.3 | 102 | 1:56.6 | 220 | 1058 | 7 | 23 |
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Workout Graph
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