Oliver Bridges 10:00 BikeErg
4,514
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 62 |
| Revolution Count | 626 |
| Power/kg | 1.86 |
| Drag Factor | 127 |
March 04, 2026 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,514 | 2:12.9 | 149 | 798 | 133 | 62 | 131 |
| 2:00.0 | 888 | 2:15.1 | 142 | 780 | 26 | 61 | 131 |
| 4:00.0 | 896 | 2:13.9 | 146 | 780 | 26 | 62 | 130 |
| 6:00.0 | 893 | 2:14.3 | 144 | 780 | 26 | 62 | 128 |
| 8:00.0 | 910 | 2:11.8 | 153 | 810 | 27 | 64 | 130 |
| 10:00.0 | 926 | 2:09.5 | 161 | 840 | 28 | 64 | 137 |
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Workout Graph
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