Oliver Bridges 6x250m/0:45r SkiErg
1,500
Meters
5:23.4
Time
1:47.8
Pace
108
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,622 |
| Overall Time | 9:53.4 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 50 |
| Stroke Count | 276 |
| Drag Factor | 67 |
November 04, 2025 21:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,500 | 1:47.8 | 279 | 1202 | 50 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 47 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 51 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 51 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 50 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 51 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1200 | 53 | |
| r122 |
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Workout Graph
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