Oliver Bridges 6x0:30/0:30r SkiErg
835
Meters
3:00.0
Time
1:47.7
Pace
60
Calories
145
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 964 |
| Overall Time | 6:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 52 |
| Stroke Count | 163 |
| Drag Factor | 74 |
October 28, 2025 11:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 835 | 1:47.7 | 280 | 1200 | 52 | 145 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 58 | 100 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 56 | 141 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 52 | 146 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 52 | 164 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 48 | 156 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 50 | 165 |
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.