Nathan Douay 10:08 row
2,256
Meters
10:08.2
Time
2:14.7
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 125 |
October 25, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,256 | 2:14.7 | 143 | 787 | 133 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 10:08.2 | 34 | 2:00.5 | 200 | 878 | 2 | 15 |
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