Nathan Douay 3:23 row
509
Meters
3:23.8
Time
3:20.1
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 108 |
July 31, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.8 | 509 | 3:20.1 | 44 | 441 | 25 | 15 |
| 3:23.8 | 510 | 3:19.8 | 44 | 441 | 25 | 15 |
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Workout Graph
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