Jacek Trzeciakiewicz 5000m row
5,000
Meters
19:29.0
Time
1:56.9
Pace
347
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 129 |
April 29, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.0 | 5,000 | 1:56.9 | 219 | 1068 | 347 | 26 | 149 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1032 | 34 | 29 | 127 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 26 | 133 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1065 | 35 | 27 | 137 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1039 | 34 | 25 | 142 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1037 | 34 | 25 | 149 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1065 | 35 | 25 | 152 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 1026 | 34 | 26 | 156 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1050 | 34 | 27 | 160 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1126 | 36 | 27 | 166 |
| 1:48.1 | 5,000 | 1:48.1 | 277 | 1265 | 38 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.