Jacek Trzeciakiewicz 20:07 row
5,011
Meters
20:07.1
Time
2:00.4
Pace
338
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 136 |
March 11, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 5,011 | 2:00.4 | 200 | 1008 | 338 | 25 | 159 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 24 | 134 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 25 | 149 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 984 | 82 | 26 | 161 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1152 | 96 | 29 | 177 |
| 20:07.1 | 29 | 2:02.4 | 191 | 1014 | 2 | 17 | 178 |
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Workout Graph
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