Jacek Trzeciakiewicz 25:06 row
6,484
Meters
25:06.7
Time
1:56.1
Pace
456
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 133 |
November 02, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.7 | 6,484 | 1:56.1 | 223 | 1089 | 456 | 22 | 166 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 25 | 141 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 24 | 157 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 24 | 161 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1188 | 99 | 25 | 174 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1164 | 97 | 27 | 181 |
| 25:06.7 | 27 | 2:04.0 | 183 | 1074 | 2 | 9 | 182 |
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Workout Graph
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