Jacek Trzeciakiewicz 25:04 row
6,386
Meters
25:04.8
Time
1:57.8
Pace
441
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 131 |
October 22, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.8 | 6,386 | 1:57.8 | 214 | 1055 | 441 | 25 | 159 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 25 | 143 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 24 | 153 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 25 | 158 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1116 | 93 | 26 | 167 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1140 | 95 | 26 | 177 |
| 25:04.7 | 17 | 2:18.2 | 132 | 765 | 1 | 0 | 178 |
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Workout Graph
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