Jacek Trzeciakiewicz 5000m row
5,000
Meters
19:48.0
Time
1:58.8
Pace
341
Calories
66
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 116 |
August 21, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.0 | 5,000 | 1:58.8 | 209 | 1033 | 341 | 27 | 66 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1027 | 34 | 29 | 65 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 976 | 33 | 26 | 61 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 1018 | 34 | 26 | 65 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 27 | 79 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 981 | 33 | 27 | 80 |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 1009 | 34 | 27 | 79 |
| 2:01.1 | 3,500 | 2:01.1 | 197 | 981 | 33 | 28 | 43 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1037 | 34 | 28 | 53 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1077 | 35 | 28 | 62 |
| 1:48.7 | 5,000 | 1:48.7 | 273 | 1258 | 38 | 31 | 82 |
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Workout Graph
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