Tim Meurer v3:00/0:45r...6 BikeErg
9,729
Meters
18:00.0
Time
1:51.0
Pace
352
Calories
| Rest Distance | 598 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,327 |
| Overall Time | 22:30.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1173 |
| RPM | 74 |
| Revolution Count | 1423 |
| Drag Factor | 129 |
October 20, 2026 08:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,729 | 1:51.0 | 256 | 1173 | 74 | |
| 3:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 74 | |
| r: 0:45 | 154 | |||||
| 3:00.0 | 1,629 | 1:50.4 | 259 | 1180 | 75 | |
| r: 0:45 | 105 | |||||
| 3:00.0 | 1,621 | 1:51.0 | 256 | 1180 | 74 | |
| r: 0:45 | 78 | |||||
| 3:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 74 | |
| r: 0:45 | 96 | |||||
| 3:00.0 | 1,615 | 1:51.4 | 253 | 1160 | 74 | |
| r: 0:45 | 67 | |||||
| 3:00.0 | 1,640 | 1:49.7 | 265 | 1200 | 75 | |
| r: 0:45 | 98 | |||||
| r598 |
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Workout Graph
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