Adarian Barr 5000m BikeErg
5,000
Meters
12:13.6
Time
2:26.7
Pace
119
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 74 |
| Revolution Count | 919 |
| Power/kg | 1.15 |
| Drag Factor | 54 |
August 03, 2025 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:13.6 | 5,000 | 2:26.7 | 111 | 583 | 119 | 74 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 751 | 29 | 75 |
| 2:34.7 | 2,000 | 2:34.7 | 95 | 162 | 7 | 72 |
| 2:23.6 | 3,000 | 2:23.6 | 118 | 701 | 28 | 78 |
| 2:26.3 | 4,000 | 2:26.3 | 112 | 688 | 28 | 76 |
| 2:30.0 | 5,000 | 2:30.0 | 104 | 648 | 27 | 74 |
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Workout Graph
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