Stuart Duckworth 22:20 row
5,018
Meters
22:20.6
Time
2:13.5
Pace
303
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 137 |
October 29, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.6 | 5,018 | 2:13.5 | 147 | 813 | 303 | 25 | 158 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 143 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 25 | 152 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 | 159 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 | 166 |
| 22:20.6 | 534 | 2:11.6 | 153 | 844 | 33 | 27 | 170 |
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Workout Graph
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