Stuart Duckworth 22:10 row
5,016
Meters
22:10.5
Time
2:12.6
Pace
304
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 134 |
August 14, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.5 | 5,016 | 2:12.6 | 150 | 822 | 304 | 27 | 153 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 27 | 137 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 146 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 28 | 155 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 28 | 160 |
| 22:10.5 | 513 | 2:07.1 | 170 | 882 | 32 | 29 | 167 |
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Workout Graph
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