Lars Petersen 5000m row
5,000
Meters
23:37.9
Time
2:21.7
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 201 |
July 20, 2025 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,000 | 2:21.7 | 123 | 726 | 286 | 26 |
| 4:56.3 | 1,000 | 2:28.1 | 108 | 704 | 58 | 26 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 757 | 58 | 28 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 731 | 57 | 28 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 728 | 57 | 27 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 710 | 56 | 26 |
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Workout Graph
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