Petra Feijs v3:00/2:00r...4 row
2,370
Meters
12:00.0
Time
2:31.8
Pace
129
Calories
139
Heart Rate
| Rest Distance | 1,334 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,704 |
| Overall Time | 20:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 138 |
May 15, 2026 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,370 | 2:31.8 | 100 | 645 | 29 | 139 | |
| 3:00.0 | 582 | 2:34.6 | 95 | 640 | 27 | 130 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 601 | 2:29.7 | 104 | 660 | 30 | 139 | |
| r: 2:00 | 356 | ||||||
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 29 | 142 | |
| r: 2:00 | 365 | ||||||
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 30 | 145 | |
| r: 2:00 | 336 | ||||||
| r1,334 |
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Workout Graph
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