Petra Feijs v2:00/1:00r...6 row
2,344
Meters
12:00.0
Time
2:33.5
Pace
125
Calories
129
Heart Rate
| Rest Distance | 1,045 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,389 |
| Overall Time | 18:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 141 |
December 02, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,344 | 2:33.5 | 97 | 625 | 30 | 129 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 30 | 116 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 30 | 122 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 409 | 2:26.6 | 111 | 690 | 31 | 138 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 30 | 128 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 30 | 139 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 30 | 132 | |
| r: 1:00 | 199 | ||||||
| r1,045 |
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Workout Graph
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