Petra Feijs v5:00/2:00r...5 row
8,547
Meters
45:00.0
Time
2:37.9
Pace
461
Calories
142
Heart Rate
| Rest Distance | 1,668 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,215 |
| Overall Time | 55:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
| Drag Factor | 142 |
December 01, 2025 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,547 | 2:37.9 | 89 | 614 | 29 | 142 | |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 29 | 134 | |
| r: 2:00 | 329 | ||||||
| 10:00.0 | 1,956 | 2:33.3 | 97 | 636 | 30 | 139 | |
| r: 2:00 | 333 | ||||||
| 15:00.0 | 2,710 | 2:46.0 | 76 | 576 | 28 | 140 | |
| r: 2:00 | 314 | ||||||
| 10:00.0 | 1,919 | 2:36.3 | 92 | 630 | 29 | 144 | |
| r: 2:00 | 356 | ||||||
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 30 | 155 | |
| r: 2:00 | 336 | ||||||
| r1,668 |
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Workout Graph
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