Petra Feijs v1:00/2:00r...9 row
4,937
Meters
25:00.0
Time
2:31.9
Pace
272
Calories
147
Heart Rate
| Rest Distance | 2,973 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,910 |
| Overall Time | 43:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 138 |
October 22, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,937 | 2:31.9 | 100 | 652 | 29 | 147 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 29 | 117 | |
| r: 2:00 | 390 | ||||||
| 2:00.0 | 406 | 2:27.7 | 108 | 690 | 30 | 145 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 31 | 153 | |
| r: 2:00 | 321 | ||||||
| 4:00.0 | 808 | 2:28.5 | 107 | 675 | 31 | 157 | |
| r: 2:00 | 259 | ||||||
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 30 | 160 | |
| r: 2:00 | 335 | ||||||
| 4:00.0 | 772 | 2:35.4 | 93 | 630 | 29 | 152 | |
| r: 2:00 | 292 | ||||||
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 30 | 158 | |
| r: 2:00 | 331 | ||||||
| 2:00.0 | 328 | 3:02.9 | 57 | 540 | 24 | 132 | |
| r: 2:00 | 302 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 31 | 150 | |
| r: 2:00 | 377 | ||||||
| r2,973 |
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Workout Graph
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