Paul Tomlinson 10000m row
10,000
Meters
46:32.3
Time
2:19.6
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 239 |
June 26, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.3 | 10,000 | 2:19.6 | 129 | 738 | 573 | 26 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 771 | 117 | 28 |
| 9:27.5 | 4,000 | 2:21.8 | 123 | 716 | 113 | 27 |
| 9:24.5 | 6,000 | 2:21.1 | 125 | 727 | 114 | 26 |
| 9:20.3 | 8,000 | 2:20.0 | 127 | 732 | 114 | 27 |
| 9:14.1 | 10,000 | 2:18.5 | 132 | 747 | 115 | 27 |
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Workout Graph
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