Paul Tomlinson 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
156
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 37 |
| Stroke Count | 68 |
| Drag Factor | 213 |
May 13, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1146 | 35 | 37 | 156 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 39 | 134 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 39 | 158 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 41 | 164 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 36 | 163 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 32 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.