Paul Tomlinson 31:00 row
6,935
Meters
31:00.0
Time
2:14.1
Pace
412
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 191 |
July 28, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,935 | 2:14.1 | 145 | 797 | 412 | 25 | 169 |
| 7:00.0 | 1,642 | 2:07.8 | 167 | 874 | 102 | 26 | 164 |
| 14:00.0 | 1,566 | 2:14.0 | 145 | 797 | 93 | 26 | 169 |
| 21:00.0 | 1,537 | 2:16.6 | 137 | 771 | 90 | 26 | 171 |
| 28:00.0 | 1,528 | 2:17.4 | 135 | 762 | 89 | 26 | 171 |
| 31:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 25 | 173 |
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Workout Graph
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