Brad King 25:00 row
4,614
Meters
25:00.0
Time
2:42.5
Pace
243
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 111 |
October 27, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,614 | 2:42.5 | 81 | 583 | 243 | 21 | 128 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 | 123 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 | 126 |
| 15:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 21 | 129 |
| 20:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 20 | 129 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 135 |
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Workout Graph
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