Brad King 25:00 row
4,510
Meters
25:00.0
Time
2:46.2
Pace
237
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 110 |
August 25, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,510 | 2:46.2 | 76 | 568 | 237 | 20 | 129 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 | 116 |
| 10:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 22 | 135 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 137 |
| 20:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 21 | 139 |
| 25:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 20 | 119 |
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Workout Graph
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