Brad King 5:03 row
778
Meters
5:03.8
Time
3:15.2
Pace
39
Calories
125
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 112 |
July 15, 2026 21:23:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 778 | 3:15.2 | 47 | 462 | 39 | 18 | 125 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 19 | 125 |
| 5:03.8 | 7 | 4:31.4 | 18 | 947 | 1 | 0 | 125 |
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Workout Graph
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