Brad King 3:05 row
417
Meters
3:05.7
Time
3:42.6
Pace
21
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 112 |
July 07, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.7 | 417 | 3:42.6 | 32 | 407 | 21 | 19 | 119 |
| 3:05.7 | 418 | 3:42.1 | 32 | 407 | 21 | 19 | 119 |
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