Jeff Anderson 6:00 row
1,015
Meters
6:00.0
Time
2:57.3
Pace
51
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 115 |
May 13, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,015 | 2:57.3 | 63 | 510 | 51 | 23 | 101 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 23 | 102 |
| 4:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 23 | 101 |
| 6:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 23 | 101 |
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