Jeff Anderson 8:00 row
1,459
Meters
8:00.0
Time
2:44.4
Pace
77
Calories
92
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 116 |
May 13, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,459 | 2:44.4 | 79 | 577 | 77 | 26 | 92 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 25 | 90 |
| 4:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 27 | 93 |
| 6:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 28 | 97 |
| 8:00.0 | 354 | 2:49.4 | 72 | 570 | 19 | 27 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.