Jeff Anderson 9:00 row
1,716
Meters
9:00.0
Time
2:37.3
Pace
93
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 115 |
May 06, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,716 | 2:37.3 | 90 | 620 | 93 | 26 | 101 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 25 | 96 |
| 4:00.0 | 377 | 2:39.1 | 87 | 630 | 21 | 27 | 101 |
| 6:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 28 | 106 |
| 8:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 27 | 105 |
| 9:00.0 | 172 | 2:54.4 | 66 | 540 | 9 | 26 | 99 |
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Workout Graph
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