Jeff Anderson 44:33 row
8,139
Meters
44:33.6
Time
2:44.2
Pace
433
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 115 |
April 16, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.6 | 8,139 | 2:44.2 | 79 | 583 | 433 | 20 |
| 5:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 20 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 20 |
| 15:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 20 |
| 20:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 21 |
| 25:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 21 |
| 30:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 21 |
| 35:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 22 |
| 40:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 22 |
| 44:33.6 | 751 | 3:02.1 | 58 | 526 | 40 | 22 |
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Workout Graph
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