Chris Perry 21:21 row
5,002
Meters
21:21.2
Time
2:08.0
Pace
315
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 121 |
October 29, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.2 | 5,002 | 2:08.0 | 167 | 885 | 315 | 25 | 128 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 110 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 26 | 130 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 26 | 129 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 26 | 132 |
| 21:21.2 | 343 | 1:58.3 | 211 | 1064 | 24 | 27 | 142 |
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Workout Graph
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