Chris Perry 29:50 row
7,001
Meters
29:50.5
Time
2:07.8
Pace
441
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 122 |
October 05, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.5 | 7,001 | 2:07.8 | 167 | 886 | 441 | 21 | 143 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 22 | 132 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 22 | 138 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 22 | 144 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 21 | 145 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 22 | 149 |
| 29:50.5 | 1,146 | 2:06.7 | 172 | 904 | 73 | 22 | 151 |
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Workout Graph
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