Lee Avery 10:00 row
1,645
Meters
10:00.0
Time
3:02.3
Pace
85
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 117 |
October 22, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,645 | 3:02.3 | 58 | 510 | 85 | 25 | 113 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 23 | 105 |
| 4:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 23 | 108 |
| 6:00.0 | 335 | 2:59.1 | 61 | 540 | 18 | 26 | 120 |
| 8:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 31 | 137 |
| 10:00.0 | 290 | 3:26.8 | 40 | 450 | 15 | 22 | 99 |
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Workout Graph
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