Lee Avery 10:00 row
1,730
Meters
10:00.0
Time
2:53.4
Pace
89
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 122 |
October 19, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,730 | 2:53.4 | 67 | 534 | 89 | 20 | 130 |
| 2:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 22 | 131 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 21 | 131 |
| 6:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 21 | 131 |
| 8:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 20 | 133 |
| 10:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 20 | 125 |
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Workout Graph
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