Lee Avery 10:00 row
1,750
Meters
10:00.0
Time
2:51.4
Pace
90
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 119 |
October 17, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,750 | 2:51.4 | 69 | 540 | 90 | 24 | 134 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 29 | 137 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 28 | 139 |
| 6:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 22 | 133 |
| 8:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 22 | 133 |
| 10:00.0 | 345 | 2:53.9 | 67 | 540 | 18 | 22 | 132 |
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Workout Graph
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