Lee Avery 10:00 row
1,714
Meters
10:00.0
Time
2:55.0
Pace
88
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 112 |
September 30, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,714 | 2:55.0 | 65 | 528 | 88 | 18 | 120 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 20 | 104 |
| 4:00.0 | 323 | 3:05.7 | 55 | 510 | 17 | 18 | 113 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 18 | 127 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 18 | 135 |
| 10:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 19 | 122 |
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Workout Graph
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