Lee Avery 5:37 row
589
Meters
5:37.9
Time
4:46.8
Pace
29
Calories
111
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 115 |
June 10, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.9 | 589 | 4:46.8 | 15 | 308 | 29 | 18 | 111 |
| 2:00.0 | 287 | 3:29.0 | 38 | 420 | 14 | 19 | 112 |
| 4:00.0 | 225 | 4:26.6 | 18 | 360 | 12 | 17 | 111 |
| 5:37.9 | 77 | 10:35.7 | 1 | 110 | 3 | 21 | 111 |
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