Lee Avery 8:00 row
1,344
Meters
8:00.0
Time
2:58.5
Pace
68
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 115 |
April 22, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,344 | 2:58.5 | 61 | 511 | 68 | 24 | 120 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 23 | 116 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 24 | 122 |
| 6:00.0 | 329 | 3:02.3 | 58 | 498 | 17 | 24 | 120 |
| 8:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 25 | 123 |
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Workout Graph
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